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We work closely with clients in finding the most cost effective solution while still providing a level of service that will produce the best results.
WHAT ARE THE FACILITIES LIKE?
The SiM studio is a welcoming, clean and open space with all the necessary equipment to build strength, develop movement potential and have a lot of fun in the process.
HOW MANY SPACES ARE AVAILABLE IN ANY OF THE GROUP SESSIONS?
The SiM studio is designed to allow optimum fluency in both the strength and the movement protocols. We allow for six to eight members to sign into any of the sessions ensuring a smooth flow of exercises and movements in each element of the sessions.
CAN I TRACK MY PROGRESS?
Absolutely. Through or dedicated app you will, as a member, have access to our dedicated app where you can track all of your strength protocols, loading, intensity and successes as you go through your journey.
HOW DO I BOOK SESSIONS?
Every session, either Movement or Strength based is available to reserve in our dedicate SiM app.
DO YOU HAVE NUTRITON PLANS?
All included in the app and designed specifically for you with meal plans and recipe ideas. The app also allows you to track nutrition, goals, access to meal plans, seminar lessons and a vault of exercise videos to ensure you know exactly what to do and how to do it.